Healthy eating for life

I'm relatively new to the whole raw food game. It’s something that has become a lot more relevant in my recent diet, due to where I live: Thailand. As I delve deeper in a whole raw food underground emerges here in my hometown of Chiang Mai in the north of the country . It is no longer a mission for me; it is now completely do-able and sustainable. Pad Thai, Green Curry and Tom Yum are but one dimension...

Learning to look after yourself mentally, physically, emotionally, financially and spiritually is a huge task that requires complete commitment.  

A new place often brings a new understanding of what can be done with food to bring health and energy levels to new heights.